5 powerful ways holy basil protects your heart

Holy Basil to the rescue! This ayurvedic herb often found in capsules or as a tea has offered Indians (from India) relief for thousands of years. As an adaptogenic herb it goes to assist areas of the body that need help. Holy basil works on multiple aspects where the heart might need additional support. Specific attributes of holy basil will be listed below. First a few general properties need mentioning.

The tea and supplements can be found in healthfood stores at reasonable prices. Check your local stores, Natural Grocers by Vitamin Cottage in Albuquerque and Santa Fe NM have usually have the lowest prices. Organic India offers the largest selection o Tulsi (holy basil) teas. They taste great and are great stress busters. Do read the ingredients as they often add other herbs too. Read More...